The sustainable diet : includes over 100 delicious recipes that are good for you AND the planet
Gooding, Scott2019
Books, Manuscripts
The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life. Containing over 100 recipes that are good for you and the environment, 'The Sustainable Diet' is a step-by-step way to celebrate our planet and promote optimal health.
Main title:
Author:
Imprint:
London : Headline Home, 2019.London : Headline Home, 2019.
Collation:
xv, 272 pages ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781472273581 (pbk)
Dewey class:
641.563
Language:
English
BRN:
2293877