Everyday yoga : the essential guide
Dawson, Sarah, 1970-2019
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This title introduces yoga and its benefits, history and different styles before going on to include information on using yoga as a preventative medicine.
Main title:
Everyday yoga : the essential guide / Sarah Dawson.
Author:
Imprint:
Peterborough : Need2Know, 2019.Peterborough : Need2Know, 2019.
Collation:
132 pages : illustrations (black and white) ; 21 cm
Notes:
Originally published: 2011.Includes bibliographical references.
ISBN:
9781910843499 (pbk)
Dewey class:
613.7046
Language:
English
Subject:
BRN:
2290370