Mindful spontaneity : movement natural meant, free your back program
Alon, Ruthy2018
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Awaken your organism's innate non-verbal wisdom to harmonize your coordination and free your back. In Mindful Spontaneity you will discover simple movement processes that everyone can do - by, and for themselves - to transform movement limitations into movement freedom.
Main title:
Author:
Imprint:
USA : North Atlantic Books, 2018.
Collation:
409 p. : ill. ; 25 cm
Notes:
Front cover: Mindful spontaneity : movement nature meant, free your back program applied Feldenkrise.
ISBN:
9781475105032 (pbk)
Dewey class:
613.71
Language:
English
Subject:
BRN:
2279159