A practical guide to happiness in adults on the autism spectrum : a positive psychology approach
Honeybourne, Victoria (Language and communication teacher)2019
Books, Manuscripts
Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach.
Main title:
A practical guide to happiness in adults on the autism spectrum : a positive psychology approach / Victoria Honeybourne.
Imprint:
London : Jessica Kingsley Publishers, 2019.London : Jessica Kingsley Publishers, 2019.
Collation:
208 pages ; 23 cm
ISBN:
9781785925771 (pbk)
Dewey class:
616.85882
Language:
English
Subject:
BRN:
2109261