Social courage : coping and thriving with the reality of social anxiety
Goodman, Eric2018
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Whether you struggle with social anxiety of phobic proportions or are just held back when it comes to public speaking or meeting a specific social goal, 'Social Courage' offers help with its step-by-step program drawn from a range of therapeutic approaches. Packed with practical exercises and case studies, it will give you all the tools you need.
Main title:
Author:
Imprint:
Wollombi : Exisle, 2018.Wollombi : Exisle, 2018.
Collation:
232 pages ; 23 cm
ISBN:
9781925335750 (pbk)
Dewey class:
616.85225
Language:
English
Subject:
BRN:
2031534