Happiness and how it happens : finding contentment through mindfulness
Happy Buddha2018
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'The Happy Buddha' explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation.
Main title:
Happiness and how it happens : finding contentment through mindfulness / The Happy Buddha.
Author:
Imprint:
Brighton : Leaping Hare Press, 2018.Brighton : Leaping Hare Press, 2018.
Collation:
144 pages ; 20 cm.
Series title:
ISBN:
9781782405849 (pbk)
Dewey class:
294.34435
Language:
English
BRN:
1941425