The anxiety cure : the proven programme : live a life free from panic
Bernhardt, Klaus2018
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Whether you suffer from panic attacks or general anxiety, Klaus Bernhardt's proven anxiety cure will help you lead a calmer, happier life fast. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, 'The Anxiety Cure' will introduce you to a powerful approach to stop anxiety in its tracks.
Main title:
The anxiety cure : the proven programme : live a life free from panic / Klaus Bernhardt.
Author:
Imprint:
London : Vermilion, [2018]London : Vermilion, [2018]
Collation:
xi, 194 pages ; 20 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781785041938 (pbk)
Dewey class:
616.8522
Language:
English
BRN:
1919809