The good carbs cookbook : vibrant, smart energy recipes for every day
Barclay, Alan W.2017
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Carb-rich fruits, vegetables, grains and seeds provide us with essential vitamins, minerals, antioxidants and phytochemicals along with plant protein in beans, quinoa and grains and good fats in nuts and seeds. These wholesome foods have played a key role in the human diet for thousands of years keeping us healthy, strong and on the go. 'The Good Carbs Cookbook' contains over 100 simple, delicious and satisfying recipes and some sound advice from Dr Alan Barclay who gives you the low down on the importance of eating good carbs.
Main title:
The good carbs cookbook : vibrant, smart energy recipes for every day / Dr Alan Barclay, Kate McGhie & Philippa Sandall.
Imprint:
Sydney : Murdoch Books, 2017.Sydney : Murdoch Books, 2017.
Collation:
255 pages : illustrations (colour) ; 26 cm
Notes:
Includes index.
ISBN:
9781743368176 (pbk)
Dewey class:
641.5637
Language:
English
Subject:
BRN:
1770682