Anxiety for beginners : a personal investigation
Morgan, Eleanor2017
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A guide for those who live with anxiety and those who live with it by proxy. Combining Eleanor Morgan's own experiences (rendered in emotive detail) with extensive research with experts (neurologists, psychiatrists, geneticists and fellow sufferers - many of them very familiar faces), she discovers that the way in which people create a life is not just manageable but enjoyable, learning to accept anxiety rather than spend a lifetime fighting and being ashamed of it.
Main title:
Anxiety for beginners : a personal investigation / Eleanor Morgan.
Author:
Imprint:
London : Bluebird Books for Life, 2017.London : Bluebird Books for Life, 2017.
Collation:
371 pages ; 20 cm
Notes:
Originally published: 2016.Includes bibliographical references and index.
ISBN:
9781509813247 (pbk)
Dewey class:
616.8522
Language:
English
Subject:
BRN:
1730623