Clean Eating Alice - everyday fitness : train smart, eat well and get the body you love
Clean Eating Alice2017
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Packed full of Alice's invaluable insights, this book provides over 80 exercises broken down into fat-burning HIIT workouts, weight-training workouts and home workouts you can do anywhere, anytime. Alice guides you through how to achieve progression and long-lasting results with expertise on realistic goal-setting, building the perfect programme and maintaining motivation.
Author:
Imprint:
London : Thorsons, 2017.London : Thorsons, 2017.
Collation:
240 pages : illustrations (colour) ; 23 cm
Notes:
Includes index.
ISBN:
9780008238001 (pbk)
Dewey class:
613.71
Language:
English
Added title:
Subject:
BRN:
1727478