Superlife : the 5 simple fixes that will make you healthy, fit, and eternally awesome
Olien, Darin2017
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In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces-the sole factors that determine whether or not we will be healthy, fit, and free of illness. In 'Superlife', Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization.
Main title:
Author:
Imprint:
New York : Harper Wave, 2017.New York : Harper Wave, 2017.
Collation:
xiv, 304 pages ; 21 cm
Notes:
Originally published: 2015.
ISBN:
9780062297198 (pbk)
Dewey class:
613.2
Language:
English
BRN:
1714492