Pilates body in motion
Ungaro, Alycea2016
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Pilates is an unique exercise system that gives rapid, yet lasting results: a sculpted body with increased back strength and improved posture. This guide shows you how to achieve these results at home.
Main title:
Pilates body in motion / Alycea Ungaro ; photography by Russell Sadur.
Author:
Imprint:
London : Dorling Kindersley Limited, [2016]London : Dorling Kindersley Limited, [2016]
Collation:
176 pages : illustrations (colour) ; 24 cm
Notes:
Previous edition: 2002.Includes index.Originally published: 2002.
ISBN:
9780241229477 (pbk)
Dewey class:
613.7192
Language:
English
Subject:
BRN:
1489471