Emotions and stress [electronic resource] : how to manage them
Chandiramani, K.2015
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Designed to help you transform your negative emotions into positive ones, this book explains the science of emotions, how they are processed in our mind, how they influence our thoughts, opinions and actions, how to be free of them and above all how to regulate them.
Main title:
Emotions and stress [electronic resource] : how to manage them / K. Chandiramani.
Author:
Chandiramani, K., author
Imprint:
Kibworth Beauchamp : Matador, 2015.
Collation:
1 online resource
Notes:
Click on link below to go to East Sussex Digital LibraryDescription based on CIP data; resource not viewed.
Linking notes:
Print version
ISBN:
9781784627904 (ebook)
Language:
English
BRN:
1467970