Body blitz [electronic resource] : permanent fat loss in 5 simple steps
Hall, Joanna, 1967-2015
eBook
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This volume will help you design a diet and fitness programme that fits in with your life. It then makes your goals realistic - whether you're frazzled with kids, working long hours, or simply leading a jam-packed social life.
Main title:
Author:
Hall, Joanna, 1967-, author
Imprint:
London : Thorsons, 2015.
Collation:
1 online resource : illustrations (black and white)
Notes:
Previously issued in print: 2001.Includes index.Click on link below to go to East Sussex Digital LibraryDescription based on CIP data; resource not viewed.
ISBN:
9780008108496 (ebook)
Language:
English
BRN:
1406549