Somatics : reawakening the mind's control of movement, flexibility, and health
Hanna, Thomas, 1928-2004
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In 'Somatics' Harris shows how so many problems we accept as inevitable over time, including chronic stiffness, bad back, fatigue, & even high blood pressure, need never occur if we maintain conscious control of nerve & muscle, a state that Hanna describes as 'sensory-motor awareness'.
Main title:
Author:
Imprint:
Cambridge, Mass. : Da Capo ; Oxford : Oxford Publicity Partnership [distributor], [2004]
Collation:
xiv, 162 p. : ill. ; 24 cm.
Notes:
Originally published: Reading, Mass.: Addison-Wesley, 1988.Includes bibliographical references and index.
ISBN:
9780738209579 (pbk)
Dewey class:
613.71
Language:
English
BRN:
127479