Mastering swimming
Montgomery, Jim2008
Books, Manuscripts
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Renowned swimming coaches Jim Montgomery and Mo Chambers cover the essentials, including stroke instruction and refinement for freestyle, breaststroke, backstroke and butterfly, workout plans for fitness and competition, training for open water swimming and triathlon and second-saving starts and turns.
Main title:
Mastering swimming / Jim Montgomery and Mo Chambers.
Author:
Imprint:
Leeds : Human Kinetics, 2008.
Collation:
240 p. : ill. ; 26 cm.
ISBN:
9780736074537 (pbk)
Dewey class:
797.21
Language:
English
Subject:
BRN:
126837