Being well (even when you're sick) : mindfulness practices for people with cancer and other serious illnesses
Rosenbaum, Elana2012
Books, Manuscripts
Mindfulness is a quality of attention that combines awareness with acceptance of each moment, just as it is. This book presents simple mindfulness-based stress reduction techniques for people with cancer and other serious illnesses.
Main title:
Being well (even when you're sick) : mindfulness practices for people with cancer and other serious illnesses / Elana Rosenbaum ; foreword by Jon Kabat-Zinn.
Author:
Imprint:
Boston, Mass. : Shambhala ; Enfield : Publishers Group UK [distributor], 2012.
Collation:
144 p. ; 20 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781611800005 (pbk)
Dewey class:
613
Language:
English
BRN:
1001155