Spydus Search Results - Collection: Reading Well for Young People https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?QRY=BIBCOLX%3A%20RWYP&QRYTEXT=Collection%3A%20Reading%20Well%20for%20Young%20People&SETLVL=SET&CF=BIB&SORTS=DTE.DATE1.DESC&NRECS=20 Spydus Search Results en © 2022 Civica Pty Limited. All rights reserved. Wired differently : 30 neurodiverse people you should know / Joe Wells ; illustrated by Tim Stringer. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2610381&CF=BIB This empowering book showcases successful neurodivergent role models from the worlds of sport, art, science, music and more. Written by a stand-up comedian, with illustrated portraits, it highlights the incredible achievements of the 30 neurodivergent people you need to know and shows that their neurodivergent traits helped get them where they are. This empowering book showcases successful neurodivergent role models from the worlds of sport, art, science, music and more. Written by a stand-up comedian, with illustrated portraits, it highlights the incredible achievements of the 30 neurodivergent people you need to know and shows that their neurodivergent traits helped get them where they are.<br /><span style="font-weight:bold;">Author: </span>Wells, Joe, 1989-<br /><span style="font-weight:bold;">Published: </span>London : Jessica Kingsley Publishers, 2022.<br /><span style="font-weight:bold;">Published: </span>London : Jessica Kingsley Publishers, 2022.<br />191 pages : illustrations (black and white) ; 25 cm<br /><br />Battle Library - (East Sussex Libraries) - Teenage - 362.19 - Older Teens / Reading Well; Young People - Available - 04772806<br />Eastbourne Library - (East Sussex Libraries) - Adult Non-Fiction Paperback - 616.8 - Older Teens / Reading Well; Young People - Available - 04732728<br />Hailsham Library - (East Sussex Libraries) - Teenage - 616.8 - Older Teens / Reading Well; Young People - Available - 04732729<br />Hastings Library - (East Sussex Libraries) - Reading Well for Young People - 616.8 - Older Teens / Reading Well; Young People - Available - 04732730<br />Newhaven Library - (East Sussex Libraries) - Teenage - 616.8 - Older Teens / Reading Well; Young People - Available - 04732731<br />Seaford Library - (East Sussex Libraries) - Teenage - 362.19 - Older Teens / Reading Well; Young People - In-transit from Heathfield Library to Seaford Library (Set: 12 Nov 2024) - 04772808<br />Uckfield Library - (East Sussex Libraries) - Teenage - 362.19 - Older Teens / Reading Well; Young People - Onloan - Due: 16 Aug 2024 - 04772809<br /> The spectrum girl's survival guide : how to grow up awesome and autistic / Siena Castellon. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2294713&CF=BIB 'Never be ashamed of being different: it is this difference that makes you extraordinary and unique'. This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?', through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. 'Never be ashamed of being different: it is this difference that makes you extraordinary and unique'. This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?', through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge.<br /><span style="font-weight:bold;">Author: </span>Castellon, Siena<br /><span style="font-weight:bold;">Published: </span>London : Jessica Kingsley Publishers, 2020.<br /><span style="font-weight:bold;">Published: </span>London : Jessica Kingsley Publishers, 2020.<br />256 pages : illustrations (black and white) ; 22 cm<br /><br />Hastings Library - (East Sussex Libraries) - Reading Well for Young People - 305.9 - Young Teens - Available - 04645729<br />Peacehaven Library - (East Sussex Libraries) - Reading Well for Young People - 305.9 - Young Teens - Available - 04645730<br /> Mind your head / Juno Dawson with advice from Dr Olivia Hewitt ; illustrated by Gemma Correll. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1507740&CF=BIB We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health. James Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt. Covering topics from anxiety and depression to addiction, self-harm and personality disorders, James and Olivia talk clearly and supportively about a range of issues facing young people's mental health - whether fleeting or long-term - and how to manage them, with real-life stories from young people around the world. We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health. James Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt. Covering topics from anxiety and depression to addiction, self-harm and personality disorders, James and Olivia talk clearly and supportively about a range of issues facing young people's mental health - whether fleeting or long-term - and how to manage them, with real-life stories from young people around the world.<br /><span style="font-weight:bold;">Author: </span>Dawson, Juno<br /><span style="font-weight:bold;">Published: </span>London : Hot Key Books, 2016.<br /><span style="font-weight:bold;">Published: </span>London : Hot Key Books, 2016.<br />204 pages : illustrations (black and white) ; 20 cm<br /><br />Battle Library - (East Sussex Libraries) - Reading Well for Young People - 616.89 - Older Teens - Onloan - Due: 15 Nov 2024 - 04374652<br />Battle Library - (East Sussex Libraries) - Teenage - 616.89 - Older Teens - Available - 04375210<br />Battle Library - (East Sussex Libraries) - Teenage - 616.89 - Older Teens - Available - 04375211<br />Forest Row Library - (East Sussex Libraries) - Reading Well for Young People - 616.89 - Older Teens - Available - 04374656<br />Hampden Park Library - (East Sussex Libraries) - Reading Well for Young People - 616.89 - Older Teens - Available - 04374658<br />Lewes Library - (East Sussex Libraries) - Reading Well for Young People - 616.89 - Older Teens - Available - 04374663<br />Peacehaven Library - (East Sussex Libraries) - Junior Non-Fiction Paperback - 616.89 - Young Teens - In-transit from Bibliographic Services to zzPeacehaven New (Set: 03 Mar 2022) - 04712817<br />Peacehaven Library - (East Sussex Libraries) - Reading Well for Young People - 616.89 - Older Teens - Available - 04374666<br />Uckfield Library - (East Sussex Libraries) - Reading Well for Young People - 616.89 - Older Teens - Available - 04375216<br /> Stuff that sucks : accepting what you can't change and committing to what you can / Ben Sedley. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1445563&CF=BIB Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for. If you are a young person struggling with your emotions, you do not want to be told that 'everyone feels like that' or that 'you will grow out of it'. You want to feel that your emotions are valid and that the person offering help truly understands how painful life can feel at times. With a strong emphasis on validation and compassion, 'Stuff That Sucks' encourages you to accept your emotions rather than struggling against them. It also shows how to reconnect with what is really important to you, giving you the tools to help clarify your personal values and take steps towards living a life where those values can guide you in your day-to-day behaviour. Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for. If you are a young person struggling with your emotions, you do not want to be told that 'everyone feels like that' or that 'you will grow out of it'. You want to feel that your emotions are valid and that the person offering help truly understands how painful life can feel at times. With a strong emphasis on validation and compassion, 'Stuff That Sucks' encourages you to accept your emotions rather than struggling against them. It also shows how to reconnect with what is really important to you, giving you the tools to help clarify your personal values and take steps towards living a life where those values can guide you in your day-to-day behaviour.<br /><span style="font-weight:bold;">Author: </span>Sedley, Ben (Psychologist)<br /><span style="font-weight:bold;">Published: </span>London : Robinson, 2015.<br /><span style="font-weight:bold;">Published: </span>London : Robinson, 2015.<br />89 pages : illustrations (black and white) ; 18 cm<br /><br />Battle Library - (East Sussex Libraries) - Reading Well for Young People - 158.1 - Available - 04377252<br />Eastbourne Library - (East Sussex Libraries) - Reading Well for Young People - 158.1 - Available - 04377255<br />Hampden Park Library - (East Sussex Libraries) - Reading Well for Young People - 158.1 - Available - 04377258<br />Hollington Library - (East Sussex Libraries) - Reading Well for Children - 158.1 - Reading Well; Children - Available - 04635448<br />Newhaven Library - (East Sussex Libraries) - Adult Non-Fiction Paperback - 158.1 - Available - 04712773<br />Peacehaven Library - (East Sussex Libraries) - Reading Well for Young People - 158.1 - Available - 04377266<br />Rye Library - (East Sussex Libraries) - Reading Well for Young People - 158.1 - In-transit from Eastbourne Library to Rye Library (Set: 22 Mar 2022) - 04377269<br />Uckfield Library - (East Sussex Libraries) - Adult Non-Fiction Paperback - 158.1 - Available - 04658890<br />Wadhurst Library - (East Sussex Libraries) - Reading Well for Young People - 158.1 - Available - 04377274<br /> The Self-Esteem Team's guide to sex, drugs & WTFs?!! / Grace Barrett, Natasha Devon, Nadia Mendoza ; with a foreword by Zoella. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1452991&CF=BIB This guide contains everything you really want to know, but are too embarrassed to ask your teachers, from 'how do I know if I'm healthy?' to 'what's it like to take drugs?' The Self-Esteem Team won't tell you that if you have sex you'll definitely get an STI and die, but they will help you decide if you're ready. They won't tell you never to watch porn, but they will help you decipher what you see. They won't ask you not to embrace fashion, fitness or beauty, but they will give you the info you need to rock your own brand of gorgeous. This guide contains everything you really want to know, but are too embarrassed to ask your teachers, from 'how do I know if I'm healthy?' to 'what's it like to take drugs?' The Self-Esteem Team won't tell you that if you have sex you'll definitely get an STI and die, but they will help you decide if you're ready. They won't tell you never to watch porn, but they will help you decipher what you see. They won't ask you not to embrace fashion, fitness or beauty, but they will give you the info you need to rock your own brand of gorgeous.<br /><span style="font-weight:bold;">Author: </span>Barrett, Grace<br /><span style="font-weight:bold;">Published: </span>London : John Blake, 2015.<br /><span style="font-weight:bold;">Published: </span>London : John Blake, 2015.<br />xxvi, 148 pages, 8 unnumbered pages : illustrations (colour) ; 20 cm<br /><br />Hastings Library - (East Sussex Libraries) - Teenage - Older Teens - Available - 04016902<br />Peacehaven Library - (East Sussex Libraries) - Reading Well for Young People - 646.7 - Older Teens - Available - 04375032<br />Uckfield Library - (East Sussex Libraries) - Reading Well for Young People - 646.7 - Older Teens - Available - 04375037<br /> The anxiety survival guide for teens : CBT skills to overcome fear, worry, and panic / Jennifer Shannon ; illustrated by Doug Shannon. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1454617&CF=BIB If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more mature responsibilities, may seem much more difficult. And if you're like countless other anxious teens, you may even avoid situations that cause you anxiety altogether - leaving you stuck in a cycle of worry and avoidance. So, how can you take control of your anxiety before it takes control of you? Based in cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT), this book helps you identify your 'monkey mind' - the primitive part of the brain where anxious thoughts arise. You'll also be able to determine if you suffer from generalized anxiety, phobias, social anxiety, panic and agoraphobia, obsessive-compulsive disorder (OCD), or separation anxiety. If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more mature responsibilities, may seem much more difficult. And if you're like countless other anxious teens, you may even avoid situations that cause you anxiety altogether - leaving you stuck in a cycle of worry and avoidance. So, how can you take control of your anxiety before it takes control of you? Based in cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT), this book helps you identify your 'monkey mind' - the primitive part of the brain where anxious thoughts arise. You'll also be able to determine if you suffer from generalized anxiety, phobias, social anxiety, panic and agoraphobia, obsessive-compulsive disorder (OCD), or separation anxiety.<br /><span style="font-weight:bold;">Author: </span>Shannon, Jennifer<br /><span style="font-weight:bold;">Published: </span>Oakland : New Harbinger Publications, 2015.<br /><span style="font-weight:bold;">Published: </span>Oakland : New Harbinger Publications, 2015.<br />208 pages : illustrations ; 24 cm<br /><br />Battle Library - (East Sussex Libraries) - Reading Well for Young People - 155.51 - Young Teens - Available - 04385901<br />Crowborough Library - (East Sussex Libraries) - Reading Well for Young People - 155.51 - Young Teens - Available - 04385903<br />Forest Row Library - (East Sussex Libraries) - Reading Well for Young People - 155.51 - Young Teens - Available - 04385905<br />Lewes Library - (East Sussex Libraries) - Reading Well for Young People - 155.51 - Young Teens - Available - 04385912<br />Uckfield Library - (East Sussex Libraries) - Reading Well for Young People - 155.51 - Young Teens - Available - 04385922<br /> Am I depressed and what can I do about it? : a CBT self-help guide for teenagers experiencing low mood and depression / Shirley Reynolds and Monika Parkinson. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1234562&CF=BIB Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years - around 10% of teenagers are estimated to have an episode of depression and many more experience persistent low mood. This accessible, engaging and age-appropriate self-help guide based on current research and best practice for young people aged 13 to 17 who experience low mood and depression, and their friends, family and health professionals. Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years - around 10% of teenagers are estimated to have an episode of depression and many more experience persistent low mood. This accessible, engaging and age-appropriate self-help guide based on current research and best practice for young people aged 13 to 17 who experience low mood and depression, and their friends, family and health professionals.<br /><span style="font-weight:bold;">Author: </span>Reynolds, Shirley, 1955-<br /><span style="font-weight:bold;">Published: </span>London : Robinson, 2015.<br /><span style="font-weight:bold;">Published: </span>London : Robinson, 2015.<br />x, 368 pages : illustrations (black and white) ; 20 cm<br /><br />Crowborough Library - (East Sussex Libraries) - Reading Well for Young People - 616.85 - Young Teens - Onloan - Due: 30 Nov 2024 - 04622244<br />Eastbourne Library - (East Sussex Libraries) - Reading Well for Young People - 616.85 - Young Teens - Onloan - Due: 25 Nov 2024 - 04628952<br />Forest Row Library - (East Sussex Libraries) - Reading Well for Young People - 616.85 - Young Teens - Available - 04374408<br />Hampden Park Library - (East Sussex Libraries) - Teenage - J 616.85 - Young Teens - Available - 04375242<br />Hastings Library - (East Sussex Libraries) - Reading Well for Young People - 616.85 - Young Teens - Available - 04628946<br />Hollington Library - (East Sussex Libraries) - Reading Well for Young People - 616.85 - Young Teens - Available - 04375235<br />Peacehaven Library - (East Sussex Libraries) - Reading Well for Young People - 616.85 - Young Teens - Available - 04375240<br />Uckfield Library - (East Sussex Libraries) - Reading Well for Young People - 616.85 - Young Teens - Available - 04375245<br />Wadhurst Library - (East Sussex Libraries) - Junior Non-Fiction Paperback - 616.85 - Available - 04712796<br /> Can I tell you about depression? : a guide for friends, family and professionals / Christopher Dowrick and Susan Martin ; illustrated by Mike Medaglia. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1333255&CF=BIB Meet Julie - a women who suffers from periods of depression. Julie and her family help readers to understand what depression is, what it is like to feel depressed and how it can affect their family life. She explains how coping with depression can sometimes be very difficult but there is support and help available that can relieve the feelings of depression. Meet Julie - a women who suffers from periods of depression. Julie and her family help readers to understand what depression is, what it is like to feel depressed and how it can affect their family life. She explains how coping with depression can sometimes be very difficult but there is support and help available that can relieve the feelings of depression.<br /><span style="font-weight:bold;">Author: </span>Dowrick, Christopher, 1951-<br /><span style="font-weight:bold;">Published: </span>London : Jessica Kingsley Publishers, 2015.<br /><span style="font-weight:bold;">Published: </span>London : Jessica Kingsley Publishers, 2015.<br />46 pages : illustrations (black and white) ; 23 cm<br /><br />11 copies <br /> The unlikely hero of Room 13B / Teresa Toten. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1339529&CF=BIB When Adam meets Robyn at a support group for kids coping with obsessive-compulsive disorder, he is drawn to her almost before he can take a breath. He's determined to protect and defend her, to play Batman to her Robin, whatever the cost. But when you're 14 and the everyday problems of dealing with divorced parents and step-siblings are supplemented by the challenges of OCD, it's hard to imagine yourself falling in love. When Adam meets Robyn at a support group for kids coping with obsessive-compulsive disorder, he is drawn to her almost before he can take a breath. He's determined to protect and defend her, to play Batman to her Robin, whatever the cost. But when you're 14 and the everyday problems of dealing with divorced parents and step-siblings are supplemented by the challenges of OCD, it's hard to imagine yourself falling in love.<br /><span style="font-weight:bold;">Author: </span>Toten, Teresa, 1955-<br /><span style="font-weight:bold;">Published: </span>London : Walker Books, 2015.<br /><span style="font-weight:bold;">Published: </span>London : Walker Books, 2015.<br />264 pages ; 20 cm<br /><br />Battle Library - (East Sussex Libraries) - Reading Well for Young People - Young Teens - Available - 04628966<br />Eastbourne Library - (East Sussex Libraries) - Reading Well for Young People - Young Teens - Available - 04628960<br />Heathfield Library - (East Sussex Libraries) - Reading Well for Young People - Young Teens - Available - 04628972<br />Newhaven Library - (East Sussex Libraries) - Reading Well for Young People - Young Teens - Available - 04375623<br />Peacehaven Library - (East Sussex Libraries) - Junior Fiction Paperback - Young Teens - Available - 04712780<br />Uckfield Library - (East Sussex Libraries) - Reading Well for Young People - Young Teens - Available - 04622249<br /> I'll give you the sun / Jandy Nelson. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1345567&CF=BIB Jude and her twin Noah were incredibly close - until a tragedy drove them apart, and now they are barely speaking. Then Jude meets a cocky, broken, beautiful boy as well as a captivating new mentor, both of whom may just need her as much as she needs them. What the twins don't realise is that each of them has only half the story and if they can just find their way back to one another, they have a chance to remake their world. Jude and her twin Noah were incredibly close - until a tragedy drove them apart, and now they are barely speaking. Then Jude meets a cocky, broken, beautiful boy as well as a captivating new mentor, both of whom may just need her as much as she needs them. What the twins don't realise is that each of them has only half the story and if they can just find their way back to one another, they have a chance to remake their world.<br /><span style="font-weight:bold;">Author: </span>Nelson, Jandy<br /><span style="font-weight:bold;">Published: </span>London : Walker Books, 2015.<br /><span style="font-weight:bold;">Published: </span>London : Walker Books, 2015.<br />428 pages ; 20 cm<br /><br />Battle Library - (East Sussex Libraries) - Reading Well for Young People - Older Teens - Available - 04616319<br />Crowborough Library - (East Sussex Libraries) - Reading Well for Young People - Older Teens - Available - 04622253<br />Peacehaven Library - (East Sussex Libraries) - Junior Fiction Paperback - Older Teens - Available - 04712778<br />Rye Library - (East Sussex Libraries) - Reading Well for Young People - Older Teens - Available - 04375606<br />Seaford Library - (East Sussex Libraries) - Reading Well for Young People - Older Teens - Onloan - Due: 18 Nov 2024 - 04628987<br />Uckfield Library - (East Sussex Libraries) - Reading Well for Young People - Older Teens - Available - 04375608<br /> House of windows / Alexia Casale. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1401173&CF=BIB Nick hates it when people call him a genius. Sure, he's going to Cambridge University aged 15, but he says that's just because he works hard. And, secretly, he only works hard to get some kind of attention from his workaholic father. Not that his strategy is working. When he arrives at Cambridge, he finds the work hard and socialising even harder. Until, that is, he starts to cox for the college rowing crew and all hell breaks loose. Nick hates it when people call him a genius. Sure, he's going to Cambridge University aged 15, but he says that's just because he works hard. And, secretly, he only works hard to get some kind of attention from his workaholic father. Not that his strategy is working. When he arrives at Cambridge, he finds the work hard and socialising even harder. Until, that is, he starts to cox for the college rowing crew and all hell breaks loose.<br /><span style="font-weight:bold;">Author: </span>Casale, Alexia<br /><span style="font-weight:bold;">Published: </span>London : Faber & Faber, 2015.<br /><span style="font-weight:bold;">Published: </span>London : Faber & Faber, 2015.<br />371 pages : maps (black and white) ; 20 cm<br /><br />Battle Library - (East Sussex Libraries) - Reading Well for Young People - Older Teens - Onloan - Due: 26 Nov 2024 - 04628941<br />Crowborough Library - (East Sussex Libraries) - Reading Well for Young People - Older Teens - Available - 04374320<br />Crowborough Library - (East Sussex Libraries) - Reading Well for Young People - Older Teens - Available - 04622252<br />Heathfield Library - (East Sussex Libraries) - Junior Fiction Paperback - Older Teens - Available - 04552955<br />Newhaven Library - (East Sussex Libraries) - Reading Well for Young People - Older Teens - Available - 04374317<br />Rye Library - (East Sussex Libraries) - Reading Well for Young People - Older Teens - Available - 04374322<br /> The shyness & social anxiety workbook for teens : CBT and ACT skills to help you build social confidence / Jennifer Shannon, LMFT ; illustrations by Doug Shannon. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=81648&CF=BIB This workbook offers a complete programme based in cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) for helping teens break free from social anxiety and stop worrying about what others think. This workbook offers a complete programme based in cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) for helping teens break free from social anxiety and stop worrying about what others think.<br /><span style="font-weight:bold;">Author: </span>Shannon, Jennifer<br /><span style="font-weight:bold;">Published: </span>Oakland, CA : Instant Help Books, [2012]<br /><span style="font-weight:bold;">Published: </span>Oakland, CA : Instant Help Books, [2012]<br />vi, 124 pages : illustrations (black and white) ; 26 cm.<br />Instant help book for teens<br /><br />Crowborough Library - (East Sussex Libraries) - Reading Well for Young People - 155.51 - Young Teens - Available - 04380048<br />Forest Row Library - (East Sussex Libraries) - Reading Well for Young People - 155.51 - Young Teens - Available - 04384488<br />Hampden Park Library - (East Sussex Libraries) - Reading Well for Young People - 155.51 - Young Teens - Available - 04389557<br />Hastings Library - (East Sussex Libraries) - Reading Well for Young People - 155.51 - Young Teens - Onloan - Due: 08 Nov 2024 - 04389558<br />Heathfield Library - (East Sussex Libraries) - Reading Well for Young People - 155.51 - Young Teens - Available - 04389559<br />Lewes Library - (East Sussex Libraries) - Reading Well for Young People - 155.51 - Young Teens - Available - 04389562<br />Newhaven Library - (East Sussex Libraries) - Reading Well for Young People - 155.51 - Young Teens - Available - 04389563<br />Uckfield Library - (East Sussex Libraries) - Reading Well for Young People - J155.518 - BOPJ - Available - 04217827<br />Uckfield Library - (East Sussex Libraries) - Reading Well for Young People - 155.51 - Young Teens - Available - 04389570<br /> Grandma / Jessica Shepherd. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=305803&CF=BIB More and more children are encountering dementia and its effects on their families. This touching story, told in Oscar's own words, is a positive and practical tale about the experience. The factual page about dementia helps children talk about their feelings and find new ways to enjoy the changing relationship. More and more children are encountering dementia and its effects on their families. This touching story, told in Oscar's own words, is a positive and practical tale about the experience. The factual page about dementia helps children talk about their feelings and find new ways to enjoy the changing relationship.<br /><span style="font-weight:bold;">Author: </span>Shepherd, Jessica<br /><span style="font-weight:bold;">Published: </span>Swindon : Child's Play, 2014.<br /><span style="font-weight:bold;">Published: </span>Swindon : Child's Play, 2014.<br />29 unnumbered pages : chiefly illustrations (colour) ; 25 cm<br /><br />11 copies <br /> The reason I jump : one boy's voice from the silence of autism / Naoki Higashida ; introduced by David Mitchell ; translated by K.A. Yoshida & David Mitchell. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=586011&CF=BIB Written by Naoki Higishida when he was only 13, this remarkable book explains the often baffling behaviour of autistic children and shows the way they think and feel - such as about the people around them, time and beauty, noise, and themselves. Naoki abundantly proves that autistic people do possess imagination, humour and empathy, but also makes clear, with great poignancy, how badly they need our compassion, patience and understanding. Written by Naoki Higishida when he was only 13, this remarkable book explains the often baffling behaviour of autistic children and shows the way they think and feel - such as about the people around them, time and beauty, noise, and themselves. Naoki abundantly proves that autistic people do possess imagination, humour and empathy, but also makes clear, with great poignancy, how badly they need our compassion, patience and understanding.<br /><span style="font-weight:bold;">Author: </span>Higashida, Naoki, 1992-<br /><span style="font-weight:bold;">Published: </span>London : Sceptre, 2014.<br /><span style="font-weight:bold;">Published: </span>London : Sceptre, 2014.<br />178 pages : illustrations (black and white) ; 20 cm<br /><br />13 copies <br /> Banish your body image thief : a cognitive behavioural therapy workbook on building positive body image for young people / Kate Collins-Donnelly. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=589550&CF=BIB The body image thief is a sneaky character - if you're not careful, he'll steal away all your positive feelings about your body from your 'Body Image Vault', leaving only the negative ones behind. How can you banish him? Fortify your vault with positive self-beliefs so he can't break in! This imaginative workbook contains activities and strategies to help you build up positive thoughts, feelings and beliefs about your body. This title includes blank sections to be filled in by the reader. The body image thief is a sneaky character - if you're not careful, he'll steal away all your positive feelings about your body from your 'Body Image Vault', leaving only the negative ones behind. How can you banish him? Fortify your vault with positive self-beliefs so he can't break in! This imaginative workbook contains activities and strategies to help you build up positive thoughts, feelings and beliefs about your body. This title includes blank sections to be filled in by the reader.<br /><span style="font-weight:bold;">Author: </span>Collins-Donnelly, Kate<br /><span style="font-weight:bold;">Published: </span>London : Jessica Kingsley Publishers, 2014.<br /><span style="font-weight:bold;">Published: </span>London : Jessica Kingsley Publishers, 2014.<br />239 pages : illustrations (black and white) ; 25 cm<br /><br />15 copies <br /> Banish your self-esteem thief : a cognitive behavioural therapy workbook on building positive self-esteem for young people / Kate Collins-Donnelly. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1173807&CF=BIB Build confidence and self-esteem with this fun and effective workbook for young people. Packed with activities and real-life stories, this imaginative workbook will show you what self-esteem is, how it develops, the impact it can have and how all this applies to your own self-esteem. Build confidence and self-esteem with this fun and effective workbook for young people. Packed with activities and real-life stories, this imaginative workbook will show you what self-esteem is, how it develops, the impact it can have and how all this applies to your own self-esteem.<br /><span style="font-weight:bold;">Author: </span>Collins-Donnelly, Kate<br /><span style="font-weight:bold;">Published: </span>London : Jessica Kingsley Publishers, 2014.<br /><span style="font-weight:bold;">Published: </span>London : Jessica Kingsley Publishers, 2014.<br />235 pages : illustrations (black and white) ; 25 cm<br /><br />Battle Library - (East Sussex Libraries) - Reading Well for Young People - 158.1 - Young Teens - Available - 04376378<br />Forest Row Library - (East Sussex Libraries) - Reading Well for Young People - 158.1 - Young Teens - Available - 04622261<br />Hampden Park Library - (East Sussex Libraries) - Reading Well for Young People - 158.1 - Young Teens - Available - 04377068<br />Hastings Library - (East Sussex Libraries) - Reading Well for Young People - 158.1 - Young Teens - Available - 04377069<br />Hollington Library - (East Sussex Libraries) - Reading Well for Young People - 158.1 - Young Teens / Reading Well; Young People - Available - 04629045<br />Lewes Library - (East Sussex Libraries) - Reading Well for Young People - 158.1 - Young Teens - Available - 04377073<br />Newhaven Library - (East Sussex Libraries) - Reading Well for Young People - 158.1 - Young Teens - Available - 04377074<br />Peacehaven Library - (East Sussex Libraries) - Reading Well for Young People - 158.1 - Young Teens - Available - 04377076<br /> The teenage guide to stress / Nicola Morgan. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1209683&CF=BIB Nicola Morgan is something of an authority on the teenage brain and is often invited to schools and colleges to speak on the subject. She came up with the idea of 'The Teenage Guide to Stress' because so many parents and teenagers contacted her for advice and help. The book is divided into three sections: Section one explains what stress is and looks at the ways teenage stress is different. Section two deals with a number of issues that affect teenagers - from anger, depression and sexual relationships to cyber-bullying, exams and eating disorders - and offers guidance and advice, as well as looking at how pre-existing conditions such as OCD and dyslexia are affected by adolescence. Section three is concerned with how to deal with and prevent the symptoms of stress, as well as healthy ways of looking after your mind and body. Nicola Morgan is something of an authority on the teenage brain and is often invited to schools and colleges to speak on the subject. She came up with the idea of 'The Teenage Guide to Stress' because so many parents and teenagers contacted her for advice and help. The book is divided into three sections: Section one explains what stress is and looks at the ways teenage stress is different. Section two deals with a number of issues that affect teenagers - from anger, depression and sexual relationships to cyber-bullying, exams and eating disorders - and offers guidance and advice, as well as looking at how pre-existing conditions such as OCD and dyslexia are affected by adolescence. Section three is concerned with how to deal with and prevent the symptoms of stress, as well as healthy ways of looking after your mind and body.<br /><span style="font-weight:bold;">Author: </span>Morgan, Nicola<br /><span style="font-weight:bold;">Published: </span>London : Walker Books, 2014.<br /><span style="font-weight:bold;">Published: </span>London : Walker Books, 2014.<br />295 pages ; 20 cm<br /><br />12 copies <br /> Can I tell you about eating disorders? : a guide for friends, family and professionals / Bryan Lask and Lucy Watson ; illustrated by Fiona Field. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1272570&CF=BIB Meet Alice - a teenage girl with anorexia nervosa. Alice invites readers to learn about anorexia nervosa and how it makes her see herself differently from how other people see her. She also introduces readers to Beth who has bulimia nervosa, Sam who has selective eating problems, Francesca who has functional dysphagia and Freddie who has food avoidance emotional disorder. They all explain why they find food difficult and how their eating disorders are different. Meet Alice - a teenage girl with anorexia nervosa. Alice invites readers to learn about anorexia nervosa and how it makes her see herself differently from how other people see her. She also introduces readers to Beth who has bulimia nervosa, Sam who has selective eating problems, Francesca who has functional dysphagia and Freddie who has food avoidance emotional disorder. They all explain why they find food difficult and how their eating disorders are different.<br /><span style="font-weight:bold;">Author: </span>Lask, Bryan<br /><span style="font-weight:bold;">Published: </span>London : Jessica Kingsley Publishers, 2014.<br /><span style="font-weight:bold;">Published: </span>London : Jessica Kingsley Publishers, 2014.<br />54 pages : illustrations (black and white) ; 23 cm<br /><br />13 copies <br /> Every day / David Levithan. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=299025&CF=BIB Each morning, A wakes up in a different body. There's never any warning about who it will be, but A is used to that. Never get too attached. Avoid being noticed. Do not interfere. That is until A wakes up in Justin's body and meets Justin's girlfriend, Rhiannon. Each morning, A wakes up in a different body. There's never any warning about who it will be, but A is used to that. Never get too attached. Avoid being noticed. Do not interfere. That is until A wakes up in Justin's body and meets Justin's girlfriend, Rhiannon.<br /><span style="font-weight:bold;">Author: </span>Levithan, David<br /><span style="font-weight:bold;">Published: </span>London : Electric Monkey, 2013.<br /><span style="font-weight:bold;">Published: </span>London : Electric Monkey, 2013.<br />373 pages ; 20 cm<br /><br />Eastbourne Library - (East Sussex Libraries) - Reading Well for Young People - Young Teens - Available - 04629132<br />Heathfield Library - (East Sussex Libraries) - Reading Well for Young People - Young Teens - Available - 04622256<br />Peacehaven Library - (East Sussex Libraries) - Junior Fiction Paperback - Young Teens - Available - 04712779<br />Rye Library - (East Sussex Libraries) - Reading Well for Young People - Young Teens - Available - 04375601<br />Uckfield Library - (East Sussex Libraries) - Reading Well for Young People - Young Teens - Available - 04375603<br /> Blame my brain : the amazing teenage brain revealed / Nicola Morgan. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=48325&CF=BIB Nicola Morgan's accessible and humourous examination of the ups and downs of the teenage brain deals with powerful emotions, the need for more sleep, the urge to take risks, the difference between genders, the reasons behind addiction and depression, and what lies ahead. Nicola Morgan's accessible and humourous examination of the ups and downs of the teenage brain deals with powerful emotions, the need for more sleep, the urge to take risks, the difference between genders, the reasons behind addiction and depression, and what lies ahead.<br /><span style="font-weight:bold;">Author: </span>Morgan, Nicola<br />New updated edition.<br /><span style="font-weight:bold;">Published: </span>London : Walker Books, 2013.<br /><span style="font-weight:bold;">Published: </span>London : Walker Books, 2013.<br />203 pages : illustrations (black and white) ; 20 cm<br /><br />Battle Library - (East Sussex Libraries) - Reading Well for Young People - 153.08 - Older Teens - Onloan - Due: 15 Nov 2024 - 04628958<br />Crowborough Library - (East Sussex Libraries) - Reading Well for Young People - 153.08 - Older Teens - Available - 04622246<br />Eastbourne Library - (East Sussex Libraries) - Reading Well for Young People - 153.08 - Older Teens - Available - 04628964<br />Forest Row Library - (East Sussex Libraries) - Reading Well for Young People - 153.08 - Older Teens - Available - 04374393<br />Lewes Library - (East Sussex Libraries) - Reading Well for Young People - 153.08 - Older Teens - Available - 04628970<br />Newhaven Library - (East Sussex Libraries) - Reading Well for Young People - 153.08 - Older Teens - Available - 04375047<br />Peacehaven Library - (East Sussex Libraries) - Junior Non-Fiction Paperback - 153.08 - Young Teens - Available - 04712807<br />Seaford Library - (East Sussex Libraries) - Reading Well for Young People - 153.08 - Older Teens - Available - 04628982<br />Uckfield Library - (East Sussex Libraries) - Reading Well for Young People - 153.08 - Older Teens - Available - 04375054<br /> Kite spirit / Sita Brahmachari. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=55041&CF=BIB During the summer of her GCSEs Kite's world falls apart. Her best friend, Dawn, commits suicide after a long struggle with pressure. Kite's dad takes her to the Lake District, to give her time and space to grieve. Kite senses Dawn's spirit around her and is consumed by powerful, confusing emotions: anger, guilt, sadness and frustration. During the summer of her GCSEs Kite's world falls apart. Her best friend, Dawn, commits suicide after a long struggle with pressure. Kite's dad takes her to the Lake District, to give her time and space to grieve. Kite senses Dawn's spirit around her and is consumed by powerful, confusing emotions: anger, guilt, sadness and frustration.<br /><span style="font-weight:bold;">Author: </span>Brahmachari, Sita, 1966-<br /><span style="font-weight:bold;">Published: </span>London : Macmillan Children's Books, 2013.<br /><span style="font-weight:bold;">Published: </span>London : Macmillan Children's Books, 2013.<br />308 pages ; 20 cm<br /><br />Crowborough Library - (East Sussex Libraries) - Reading Well for Young People - Young Teens / Reading Well; Young People - Available - 04622260<br />Eastbourne Library - (East Sussex Libraries) - Reading Well for Young People - Young Teens / Reading Well; Young People - Available - 04629051<br />Hampden Park Library - (East Sussex Libraries) - Reading Well for Young People - Young Teens - Onloan - Due: 29 Nov 2024 - 04374621<br />Peacehaven Library - (East Sussex Libraries) - Junior Fiction Paperback - Young Teens - Available - 04712781<br />Uckfield Library - (East Sussex Libraries) - Reading Well for Young People - Young Teens - Available - 04375588<br /> Bullies, cyberbullies and frenemies / Michele Elliott, founder of the charity 'Kidscape'. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=217742&CF=BIB Are there practical things you can do to stop being bullied - at home, at school and online? What are frenemies and how can you deal with them? How can you learn to make friends and respect yourself? This guide will tell you what bullying is, where it happens, and what you can do about it. Are there practical things you can do to stop being bullied - at home, at school and online? What are frenemies and how can you deal with them? How can you learn to make friends and respect yourself? This guide will tell you what bullying is, where it happens, and what you can do about it.<br /><span style="font-weight:bold;">Author: </span>Elliott, Michele<br /><span style="font-weight:bold;">Published: </span>London : Wayland, 2013.<br /><span style="font-weight:bold;">Published: </span>London : Wayland, 2013.<br />128 pages : illustrations (black and white) ; 20 cm.<br />Teen life confidential<br /><br />Battle Library - (East Sussex Libraries) - Reading Well for Young People - 302.34 - Young Teens - Available - 04628934<br />Crowborough Library - (East Sussex Libraries) - Reading Well for Young People - 302.34 - Young Teens - Available - 04622257<br />Eastbourne Library - (East Sussex Libraries) - Reading Well for Young People - 302.34 - Young Teens - Available - 04375834<br />Hastings Library - (East Sussex Libraries) - Reading Well for Young People - 302.34 - Young Teens - Available - 04375844<br />Hastings Library - (East Sussex Libraries) - Reading Well for Young People - 302.34 - Young Teens - Available - 04628922<br />Lewes Library - (East Sussex Libraries) - Reading Well for Young People - 302.34 - Young Teens - Available - 04375841<br />Peacehaven Library - (East Sussex Libraries) - Junior Non-Fiction Paperback - J302.343 - Available - 04211661<br />Peacehaven Library - (East Sussex Libraries) - Junior Non-Fiction Paperback - 302.34 - Young Teens - Available - 04712787<br />Seaford Library - (East Sussex Libraries) - Reading Well for Young People - 302.34 - Young Teens - Available - 04375835<br />Uckfield Library - (East Sussex Libraries) - Reading Well for Young People - 302.34 - Young Teens - Onloan - Due: 25 Nov 2024 - 04375851<br /> Self esteem and being you / Anita Naik. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=217753&CF=BIB Are you scared to take risks in case you make a fool of yourself? Do you need other people's approval? If someone likes you, do you think there must be something wrong with them? Do you hate your body? If you answered yes to any of these questions, this guide will help you to turn your opinions around. Are you scared to take risks in case you make a fool of yourself? Do you need other people's approval? If someone likes you, do you think there must be something wrong with them? Do you hate your body? If you answered yes to any of these questions, this guide will help you to turn your opinions around.<br /><span style="font-weight:bold;">Author: </span>Naik, Anita<br /><span style="font-weight:bold;">Published: </span>London : Wayland, 2013.<br /><span style="font-weight:bold;">Published: </span>London : Wayland, 2013.<br />144 pages : illustrations (black and white) ; 20 cm.<br />Teen life confidential<br /><br />11 copies <br /> The perks of being a wallflower / Stephen Chbosky. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=284719&CF=BIB Charlie is a shy and introspective boy, a wallflower always standing on the edge of the action. We learn about him through the letters he writes to someone of an undisclosed name, age and gender. Charlie is a shy and introspective boy, a wallflower always standing on the edge of the action. We learn about him through the letters he writes to someone of an undisclosed name, age and gender.<br /><span style="font-weight:bold;">Author: </span>Chbosky, Stephen<br /><span style="font-weight:bold;">Published: </span>London : Simon and Schuster, 2012.<br /><span style="font-weight:bold;">Published: </span>London : Simon and Schuster, 2012.<br />231 pages ; 20 cm<br /><br />Crowborough Library - (East Sussex Libraries) - Reading Well for Young People - T+ - Older Teens - In-transit from HMP Lewes to Crowborough Library (Set: 15 Oct 2024) - 04622255<br />Eastbourne Library - (East Sussex Libraries) - Reading Well for Young People - Older Teens - Onloan - Due: 25 Nov 2024 - 04628954<br />Hampden Park Library - (East Sussex Libraries) - Reading Well for Young People - Older Teens - Available - 04374634<br />Hastings Library - (East Sussex Libraries) - Reading Well for Young People - Older Teens - Onloan - Due: 30 Nov 2024 - 04628948<br />Heathfield Library - (East Sussex Libraries) - Junior Fiction Paperback - Older Teens - Available - 04636794<br />Hollington Library - (East Sussex Libraries) - Junior Fiction Paperback - Older Teens - Available - 04636795<br />Lewes Library - (East Sussex Libraries) - Reading Well for Young People - Older Teens - Onloan - Due: 15 Nov 2024 - 04374642<br />Peacehaven Library - (East Sussex Libraries) - Junior Fiction Paperback - Older Teens - Available - 04712782<br />Seaford Library - (East Sussex Libraries) - Reading Well for Young People - T+ - Older Teens - Available - 04374647<br /> Quiet the mind : an illustrated guide on how to meditate / written and illustrated by Matthew Johnstone. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1001555&CF=BIB Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthy and happily. This illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads! Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthy and happily. This illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads!<br /><span style="font-weight:bold;">Author: </span>Johnstone, Matthew<br /><span style="font-weight:bold;">Published: </span>London : Robinson, 2012.<br /><span style="font-weight:bold;">Published: </span>London : Robinson, 2012.<br />1 volume (unpaged) : illustrations (colour) ; 18 x 22 cm<br /><br />Battle Library - (East Sussex Libraries) - Reading Well for Young People - 158.12 - Available - 04374022<br />Eastbourne Library - (East Sussex Libraries) - Reading Well for Young People - 158.12 - Onloan - Due: 03 Dec 2024 - 04374025<br />Hastings Library - (East Sussex Libraries) - Adult Non-Fiction Paperback - 158.12 - Onloan - Due: 06 Jul 2024 - 04613214<br />Hollington Library - (East Sussex Libraries) - Reading Well for Young People - 158.12 - Available - 04374031<br />Newhaven Library - (East Sussex Libraries) - Adult Non-Fiction Paperback - 158.12 - Onloan - Due: 26 Nov 2024 - 04712772<br />Peacehaven Library - (East Sussex Libraries) - Reading Well for Young People - 158.12 - Available - 04374036<br />Uckfield Library - (East Sussex Libraries) - Adult Non-Fiction Paperback - 158.12 - Available - 04659900<br />Uckfield Library - (East Sussex Libraries) - Reading Well for Young People - 158.12 - Young Teens - Available - 04374472<br />Wadhurst Library - (East Sussex Libraries) - Reading Well for Young People - 158.12 - Available - 04374473<br /> Putting on the brakes : understanding and taking control of your ADD or ADHD / by Patricia O. Quinn and Judith M. Stern. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1576472&CF=BIB "Self-help guide and resource for preteens with attention deficit disorder (ADD) or attention deficit-hyperactivity disorder (ADHD). Includes strategies to manage disorder and practical ways to improve organization, focus, studying, and homework skills. Also tips for making friends, controlling emotions, and being healthy"-- Now in its 20th year of publication, Putting on the Brakes remains the essential go-to resource for kids, parents, and professionals looking for tips and techniques on managing attention disorders. This third edition is updated and revised throughout with the latest info, resources, medication types, and glossary terms on ADHD. Written by two nationally recognized ADHD experts, Putting on the Brakes is loaded with practical ways to improve organizational, focusing, studying, and homework skills and contains more strategies for making friends, controlling emotions, and being healthy. This book gives kids with ADHD the tools for success in and out of school and helps them to feel empowered to be the best they can be! "Self-help guide and resource for preteens with attention deficit disorder (ADD) or attention deficit-hyperactivity disorder (ADHD). Includes strategies to manage disorder and practical ways to improve organization, focus, studying, and homework skills. Also tips for making friends, controlling emotions, and being healthy"-- Now in its 20th year of publication, Putting on the Brakes remains the essential go-to resource for kids, parents, and professionals looking for tips and techniques on managing attention disorders. This third edition is updated and revised throughout with the latest info, resources, medication types, and glossary terms on ADHD. Written by two nationally recognized ADHD experts, Putting on the Brakes is loaded with practical ways to improve organizational, focusing, studying, and homework skills and contains more strategies for making friends, controlling emotions, and being healthy. This book gives kids with ADHD the tools for success in and out of school and helps them to feel empowered to be the best they can be!<br /><span style="font-weight:bold;">Author: </span>Quinn, Patricia O.<br />3rd ed.<br /><span style="font-weight:bold;">Published: </span>Washington, DC : Magination Press, c2012.<br />p. cm.<br /><br />Crowborough Library - (East Sussex Libraries) - Reading Well for Young People - 616.8589 - Young Teens - Available - 04384724<br />Eastbourne Library - (East Sussex Libraries) - Reading Well for Young People - 616.8589 - Young Teens - Available - 04384711<br />Forest Row Library - (East Sussex Libraries) - Reading Well for Young People - 616.8589 - Young Teens - Available - 04384712<br />Hastings Library - (East Sussex Libraries) - Reading Well for Young People - 616.8589 - Young Teens - Onloan - Due: 28 Oct 2024 - 04384715<br />Lewes Library - (East Sussex Libraries) - Reading Well for Young People - 616.8589 - Young Teens - Available - 04384719<br />Newhaven Library - (East Sussex Libraries) - Reading Well for Young People - 616.8589 - Young Teens - Available - 04384723<br />Peacehaven Library - (East Sussex Libraries) - Junior Non-Fiction Hardback - 616.8589 - Available - 04712814<br />Peacehaven Library - (East Sussex Libraries) - Reading Well for Young People - 616.8589 - Young Teens - Available - 04384722<br />Rye Library - (East Sussex Libraries) - Reading Well for Young People - 616.8589 - Young Teens - Available - 04384960<br />Uckfield Library - (East Sussex Libraries) - Reading Well for Young People - 616.8589 - Young Teens - Available - 04384962<br /> Tyranny / Lesley Fairfield. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=943602&CF=BIB One day, horrified by her reflection in the mirror, Anna makes a life-changing decision - that food is the enemy. Her obsession with being thin and beautiful will now dominate her every waking and sleeping hour. One day, horrified by her reflection in the mirror, Anna makes a life-changing decision - that food is the enemy. Her obsession with being thin and beautiful will now dominate her every waking and sleeping hour.<br /><span style="font-weight:bold;">Author: </span>Fairfield, Lesley, 1949-<br /><span style="font-weight:bold;">Published: </span>London : Walker, 2011.<br />117 p. : chiefly ill. ; 20 cm.<br /><br />12 copies <br /> Don't let your emotions run your life for teens : dialectical behavior therapy skills for helping teens manage mood swings, control angry outbursts, and get along with others / Sheri Van Dijk. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=872001&CF=BIB Everyone knows how difficult it can be to keep overwhelming feelings like anxiety, anger, and fear under control, but many forget that these emotions are amplified even more during the teenage years, when healthy coping mechanisms have not fully developed and tumultuous relationships with family and friends are of primary importance. Everyone knows how difficult it can be to keep overwhelming feelings like anxiety, anger, and fear under control, but many forget that these emotions are amplified even more during the teenage years, when healthy coping mechanisms have not fully developed and tumultuous relationships with family and friends are of primary importance.<br /><span style="font-weight:bold;">Author: </span>Van Dijk, Sheri<br /><span style="font-weight:bold;">Published: </span>Oakland, Calif. : New Harbinger ; Enfield : Publishers Group UK [distributor], 2011.<br />152 p. ; 25 cm.<br /><br />Battle Library - (East Sussex Libraries) - Reading Well for Young People - 616.89 - Young Teens - Available - 04379437<br />Crowborough Library - (East Sussex Libraries) - Reading Well for Young People - 616.89 - Young Teens - Available - 04379439<br />Forest Row Library - (East Sussex Libraries) - Reading Well for Young People - 616.89 - Young Teens - Available - 04379441<br />Heathfield Library - (East Sussex Libraries) - Reading Well for Young People - 616.89 - Young Teens - Available - 04379445<br />Lewes Library - (East Sussex Libraries) - Junior Non-Fiction Paperback - T616.891 - Available - 04216429<br />Peacehaven Library - (East Sussex Libraries) - Reading Well for Young People - 616.89 - Young Teens - Available - 04379451<br />Seaford Library - (East Sussex Libraries) - Reading Well for Young People - 616.89 - Young Teens - Available - 04379455<br />Uckfield Library - (East Sussex Libraries) - Junior Non-Fiction Paperback - J616.891 - Young Teens - Available - 04216430<br />Uckfield Library - (East Sussex Libraries) - Reading Well for Young People - 616.89 - Young Teens - Onloan - Due: 25 Nov 2024 - 04379458<br /> My anxious mind : a teen's guide to managing anxiety and panic / by Michael A. Tompkins, PhD and Katherine A. Martinez, PsyD ; illustrated by Michael Sloan. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=879840&CF=BIB 'My Anxious Mind' outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is full of simple-to-use tools and strategies that easily fit into any teen's busy routine. 'My Anxious Mind' outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is full of simple-to-use tools and strategies that easily fit into any teen's busy routine.<br /><span style="font-weight:bold;">Author: </span>Tompkins, Michael A.<br /><span style="font-weight:bold;">Published: </span>Washington, DC : Magination Press, [2010]<br /><span style="font-weight:bold;">Published: </span>Washington, DC : Magination Press, [2010]<br />xii, 196 pages : illustrations (black and white) ; 22 cm<br /><br />Battle Library - (East Sussex Libraries) - Reading Well for Young People - 618.92 - Young Teens / Reading Well; Young People - Available - 04377370<br />Hastings Library - (East Sussex Libraries) - Reading Well for Young People - 618.92 - Young Teens / Reading Well; Young People - Available - 04377377<br />Heathfield Library - (East Sussex Libraries) - Reading Well for Young People - 618.92 - Young Teens / Reading Well; Young People - Available - 04377378<br />Peacehaven Library - (East Sussex Libraries) - Reading Well for Young People - 618.92 - Young Teens / Reading Well; Young People - Available - 04377390<br />Rye Library - (East Sussex Libraries) - Reading Well for Young People - 618.92 - Young Teens / Reading Well; Young People - Available - 04249367<br />Rye Library - (East Sussex Libraries) - Reading Well for Young People - 618.92 - Young Teens / Reading Well; Young People - Available - 04377387<br />Uckfield Library - (East Sussex Libraries) - Reading Well for Young People - 618.92 - Young Teens / Reading Well; Young People - Available - 04377391<br /> Breaking free from OCD : a CBT guide for young people and their families / Jo Derisley, Isobel Heyman, Sarah Robinson and Cynthia Turner ; illustrated by Lisa Jo Robinson. https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=225287&CF=BIB OCD, obsessive compulsive disorder, is a potentially life-long debilitating disorder, which often emerges during teenage years. This step-by-step guide uses the principles of cognitive behavioural therapy and is written for adolescents with OCD and their families, to be used in home treatment or as a self-help book. OCD, obsessive compulsive disorder, is a potentially life-long debilitating disorder, which often emerges during teenage years. This step-by-step guide uses the principles of cognitive behavioural therapy and is written for adolescents with OCD and their families, to be used in home treatment or as a self-help book.<br /><span style="font-weight:bold;">Author: </span>Derisley, Jo<br /><span style="font-weight:bold;">Published: </span>London : Jessica Kingsley Publishers, 2008.<br /><span style="font-weight:bold;">Published: </span>London : Jessica Kingsley Publishers, 2008.<br />223 pages : illustrations (black and white) ; 25 cm<br /><br />Battle Library - (East Sussex Libraries) - Reading Well for Young People - 618.9285 - Reading Well; Young People - Available - 04376234<br />Crowborough Library - (East Sussex Libraries) - Reading Well for Young People - 618.9285 - Reading Well; Young People - Available - 04629415<br />Eastbourne Library - (East Sussex Libraries) - Reading Well for Young People - 618.9285 - Reading Well; Young People - Available - 04629394<br />Hampden Park Library - (East Sussex Libraries) - Reading Well for Young People - 618.9285 - Reading Well; Young People - Available - 04376240<br />Heathfield Library - (East Sussex Libraries) - Reading Well for Young People - 618.9285 - Reading Well; Young People - Available - 04377234<br />Newhaven Library - (East Sussex Libraries) - Adult Non-Fiction Paperback - 618.9285227 - Available - 04712776<br />Peacehaven Library - (East Sussex Libraries) - Reading Well for Young People - 618.9285 - Reading Well; Young People - Available - 04547703<br />Rye Library - (East Sussex Libraries) - Reading Well for Young People - 618.9285 - Reading Well; Young People - Available - 04377235<br />Seaford Library - (East Sussex Libraries) - Reading Well for Young People - 618.9285 - Reading Well; Young People - Available - 04031848<br />Uckfield Library - (East Sussex Libraries) - Reading Well for Young People - 618.9285 - Reading Well; Young People - Onloan - Due: 21 Nov 2024 - 04377237<br />